Abrahao Jiu Jitsu : White-Blue 3 app for iPhone and iPad

In this app, Heitor Abrahão demonstrates 13 techniques covered in your white to blue belt training in Full Mount and Back Control.

Techniques covered in the app are:

Americana
Armbar
Double Lapel Choke (Full Mount)
Mount to Back Control
Rear Naked Choke
Double Lapel Choke (from Back Control)
Transition to Mount
Defending from Turtle
Rolling to Turtle
1,2,3, to Back Control
Pulling Two Arms from Turtle
Paiva Back Control

Heitor Abrahão holds a Black Belt in Judo, and a second degree Black Belt in Brazilian Jiu Jitsu under Master Ricardo de la Riva.